A Meal & Snack Measuring Tool
Starting a new meal plan is easier with the right information and a little preparation. Now is a great time to discard high-fat foods and processed foods from the fridge and the pantry, and to make room for healthier choices. Keeping a well-stocked fridge and pantry takes the stress out of preparing healthy meals. This tool keeps your portion size on track.
It contains six portion-sized measuring rings, a 64-page info and recipe book and a laminated reference guide.